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Gratitude Over Entitlement: Cultivating Joy and Fulfilment

Gratitude is the practice of recognising and appreciating the goodness in our lives, often unearned and freely given. Entitlement, on the other hand, is the belief that one is inherently deserving of privileges or special treatment. When we embrace gratitude, we anchor ourselves in the present, cherishing the blessings and kindness we receive. This fosters […]

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Leading with Wellness: Cultivating Optimal Mental Health for Effective Leadership

Wishing all you inspiring and transformational leaders a healthy and fruitful Mental Health Awareness Week. What do you do daily to ensure you flourish in optimal mental health and wellbeing? Are you aware of and intentional about your mental state of being at every given moment in time? Or do you overlook, ignore, neglect, and/or

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CELEBRATING MULTI-AWARD WINNING TEEN ENTREPRENEUR & AUTHOR, LATOYA LIKAMBI

“Today, as we celebrate World Entrepreneurs’ Day, I would like to take this unique opportunity to congratulate and salute all the phenomenally inspiring visionaries, entrepreneurs, and creative minds out there! 💼🌍 *In particular, I want to pause, acknowledge, and honour an incredibly inspiring, innovative, and visionary young entrepreneur who continually amazes me with her brilliance

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NO EVIDENCE THAT DEPRESSION IS CAUSED BY CHEMICAL IMBALANCES IN THE BRAIN! WHY THEN THE RISE IN ANTI-DEPRESSANTS?

I shared this article about three weeks ago (which I had known about after its publication last year), but I thought that it would be important for me to share it again and in more details in my current newsletter, so that more people could become aware of this truth and gain insight knowledge of

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THE POWER OF SELF-AWARENESS

“The beginning of every transformational journey in life starts with self-awareness.” – Dr Sylvia Forchap-Likambi The beginning of any transformation in life starts with self-awareness. Self-awareness is the most powerful and greatest tool you need to bring about genuine transformation. The first area of awareness that is needed is awareness of who is going to actually undergo

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THE EFFECT OF AN UNREALISTIC PHONE CALL TO THE ITALIAN AMBASSADOR’S RESIDENCE IN 1996

Who Could Have Imagined The Outcome Of An Unrealistic Phone Call To The Italian Ambassador’s Residence In 1996? A Life-Changing Call For Many Anglophone Cameroonians At the tender age of 7 years, I vividly envisaged myself becoming a doctor – to be precise, a gynaecologist. It was my greatest and somewhat only heart’s desire to

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Life’s Decisive Moments

My friend, take note, cherish, and appreciate those seemingly “little and insignificant” moments of life that often go unnoticed, unappreciated, and are taken for granted… they are such moments that make all the difference and determine the turning points of your life.” Sylvia Forchap-Likambi Be mindful of the little moments…those small and insignificant moments… be mindful

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