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“Never underestimate the power and significance of a single step in a journey of a thousand miles.” Dr Sylvia Forchap-Likambi Do something Today…Now… “Every action geared towards the solution and final destination is worthy, and deserves recognition and acknowledgement.” Dr Sylvia Forchap-Likambi Never underestimate the significance of a single step in a journey of a thousand […]

Staying optimistic and hopeful are some of life’s greatest and priceless gifts you could ever give yourself – especially in times of uncertainty and chaos! Our mind is an incredibly POWERFUL weapon that could either be used against us if not adequately harnessed and controlled or become our best ally and tool for victory if

Amongst the several testimonies I have received regarding the impact of the daily aerobics/ keep fit & motivational sessions I have been running Live on Facebook since the 1st of April, I would like to share this detailed one with you! It’s a true honour and privilege to serve in the smallest of ways to

As we come to the end of this glorious year, I would like to take the opportunity to wish a magnificent and glorious new year 2023 and share with you some words of wisdom and inspiration.Like me, I am sure you are also excited to embrace and witness another year of life—full of new/endless possibilities