MENTAL HEALTH

Leading with Wellness: Cultivating Optimal Mental Health for Effective Leadership

Wishing all you inspiring and transformational leaders a healthy and fruitful Mental Health Awareness Week. What do you do daily to ensure you flourish in optimal mental health and wellbeing? Are you aware of and intentional about your mental state of being at every given moment in time? Or do you overlook, ignore, neglect, and/or […]

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NO EVIDENCE THAT DEPRESSION IS CAUSED BY CHEMICAL IMBALANCES IN THE BRAIN! WHY THEN THE RISE IN ANTI-DEPRESSANTS?

I shared this article about three weeks ago (which I had known about after its publication last year), but I thought that it would be important for me to share it again and in more details in my current newsletter, so that more people could become aware of this truth and gain insight knowledge of

NO EVIDENCE THAT DEPRESSION IS CAUSED BY CHEMICAL IMBALANCES IN THE BRAIN! WHY THEN THE RISE IN ANTI-DEPRESSANTS? Read More »

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