THE ULTIMATE RESILIENCE BLUEPRINT
A CUTTING-EDGE RESILIENCE PROGRAM TO BOUNCE BACK STRONGER & MORE RESILIENT IN JUST 10 WEEKS
“Sylvia is clearly passionate and knowledgeable about both her subject and helping people. Her enthusiastic approach to life is infectious and you cannot help but feel positive.” This program completely transformed my life. Program Participant
This is a 10-week intensive resilience program that will enable you/ your staff to bounce back stronger and more resilient in just 10 weeks.
With covid-19 and the current crises affecting a lot of companies/ businesses, academic institutions, senior managers/ CEOs, youths, etc. we are now bringing this cutting-edge program to businesses, senior managers/ staff, organisations, and educational institutions.
We live in such unprecedented times when resilience is a crucial and non-negotiable attribute we must all have and exhibit in our daily lives.
It has almost become the norm to be pessimistic and constantly exposed to periods of violence, uncertainty, and hopelessness; which make us often vulnerable, distressed, and fearful. The result is an ever-increasing rate of stress, depression/ stress-related mental disorders, suicidal attempts, and suicides.
Many are hurting and full of resentment towards themselves and others; while others are tossed forward and backward by society/ the media—without any sense of direction and purpose! They seemed to have lost total control of their lives and being, and let their everyday life events/ society/ the media/ news about covid-19 shape and determine which way their lives go.
Consequently, The Ultimate Resilience Blueprint is a Timeless and Revolutionary Resilience Program ( derived from one of the author’s bestsellers, Seven Powerful Strategies for Overcoming Life Challenges – Tested & Proven Life-Changing Keys) designed to build mental resilience, unwavering confidence in challenging times and provide clarity/guidance, and assurance of new hope and life. It empowers you to be steadfast and courageous—in the face of life storms/challenges and uncertainty.
The program is revolutionizing the wellbeing industry and has seen many come out of depression by applying the principles laid out in the book/ workbook, in addition to the mentorship of the author. It is one of the most practical and contemporary manuals and resource workbook/programs on resilience, full of powerful life-changing strategies and examples to empower and enable you to cope better with life challenges and uncertainties. It reveals vital keys and principles that you could readily incorporate into your life, and that will enable you to take complete control of your life, become more resilient, and experience a healthier and fulfilled lifestyle—irrespective of what goes on around you or in the world.
WHAT DOES IT INVOLVE?
We will cover the groundbreaking principles and strategies in The Ultimate Resilience Workbook, PowerPoint Presentations, and Audio briefly outlined below.
BOUNCE BACK STRONGER & MORE RESILIENT IN JUST TEN WEEKS
GET YOUR FREE RESILIENCE TOOL KIT TODAY
WEEK ONE – SELF-AWARENESS
“We cannot see our reflection in running water. It is only in still water that we can see.” Zen Quote
WEEK TWO – THE POWER OF REFLECTION
“Be still … Taking some time to look within and reflect… There is greatness and power within you to overcome every challenge you are facing right now.” Dr Sylvia Forchap-Likambi
“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.” Stephen Richards
WEEK THREE – THE POWER OF PERCEPTION
“What you see and what you hear depends a great deal on where you are standing. It also depends on what sort of person you are.” C.S Lewis
WEEK FOUR – THE POWER OF FORGIVENESS
“To forgive is to set a prisoner free and discover that the prisoner was you.”
Lewis B. Smedes
WEEK FIVE – THE POWER OF FOCUS
“Keep your eyes on the finish line and not on the turmoil around you”
WEEK SIX – THE POWER OF ACTION
“Action may not always bring happiness, but there is no happiness without action.” Benjamin Disraeli
WEEK SEVEN – THE POWER OF GRATITUDE
“Never let a day go by without looking for at least one thing in your life to be happy and grateful for…there will be hundreds of reasons to be grateful if your focus is on finding them.” Dr Sylvia Forchap-Likambi
WEEK EIGHT – THE POWER OF ASKING
“Ask for help, not because you are weak, but because you want to remain strong.” Les Brown
WEEK NINE – THE POWER OF WISDOM/ LIFE LESSONS
“Never walk away from failure. On the contrary, study it carefully and imaginatively for its hidden assets” Michael Karda
WEEK TEN – THE POWER OF AFFIRMATIONS
“Death and life are in the power of the tongue…”
“I am an epitome of love. My heart overflows with love towards myself and towards others”
“I find joy and happiness in the most basic things of life and nature.
“I am a victor and not a victim. I embrace every new challenge as an opportunity to grow and soar to greater heights”
Enrolling your staff/ team or students/ yourself in this program is a significant investment in your/ their well-being, success, and personal significance/ performance. The benefits of learning and applying the timeless strategies/ principles taught are life-lasting and span across generations.
Contact us today to deliver this program to your senior management team, staff, school, university, and/ or organization.
We can also train a member of staff and supply all materials, including workbooks, PowerPoint slides, and audio through our “TRAIN THE TRAINER PROGRAM”.
“Taking part in the Gateway to Mental Resilience Workshops has been a truly humbling and enlightening experience for me. I feel very blessed to have gone on this journey with the dynamic Dr Sylvia and a wonderful group of people who all kindly and openly shared their experiences, feelings, concerns, joys, etc. We were able to learn, inspire, and help one another through the situations we were dealing with based on discussions in the workshop, the reading material,s and reflection activities we undertook. I am now very resilient and optimistic as a result of this program.” Program participant
“I very much enjoyed the course. I was quite stressed out with covid-19 and the course has allowed me to strengthen my resilience in more ways than one. It has taught me that I have inner strength that I can tap into in order to cope with many situations – one being a very stressful hospital appointment which I overcame. I also had an issue at work for which I took action in not accepting no for an answer, and this has now opened the door for a future position. I have been left with an inner voice of power which I can use and adapt to many given situations. I now know that there is nothing life can bring to me that I cannot handle and overcome, thanks to this course.” Program Participant
“Dear Sylvia, I don’t know how to thank you. Through this training “Gateway to Resilience”, you’ve not only invested in me and my classmates, but from now I feel empowered, powerful, and able to properly look after myself and, as a Peacebuilder, to pass the message/ principles I have learned across to the multitude out there in my relationships who have been vulnerable for too long because of all types of traumas they didn’t know how to be healed from.” Program participant
“This program has immensely transformed my life and that of my son. I have discovered my inner strength and voice. I feel like a new and different person to the one I have been and known for decades. My confidence has soared through the roof, and I am now very resilient and courageous. There is literally nothing that life can throw at me that I am not capable of handling and overcoming now. Reading the book daily and after every session has been a great source of inspiration, strength, and hope for me. I totally enjoy and love the affirmations and I now believe in them and have grown to love and appreciate myself and my son more, despite our shortcomings. This program and the book have helped me a great deal with my mental health and depression. I have become more optimistic and improved my mental health, and even requested my GP to reduce my anti-depressant medication/ dose. She has now put me on a lower dose, and I am working and applying the skills/ strategies I have learned in the program to come out of medication fully. I will highly recommend this program to anyone suffering from depression and/ or mental illnesses” Program participant
CONTACT US TO ENROL TODAY