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Wishing you all inspiring wellbeing champions a glorious and healthy Sunday. I want to believe you are all having a great weekend and taking care of yourselves. Never be so concerned about the [...]

Step Out of The Mass – Step Within Your True Power With all the amazing benefits of the digital era, also come chaos, misinformation, distraction, turbulence, and decreased productivity, if [...]

THERE IS A SEASON TO SOW, NURTURE, GROW, HARVEST… WHAT SEASON ARE YOU IN? Whenever I step into the final days of the year, it is always a time of profound reflection and meditation— on how [...]

Help! My Driver Got Me Off Track! By now you must have noticed that I use a lot of metaphors and analogies in my writings. I enjoy writing this way, as it gives my readers the unique opportunity [...]

It is the 27th of December 2016, just 2 days after Christmas, and the final days of 2016… I am lying down on the couch in my living room, relaxing, and watching my 3 little children play and sing [...]

Are we building a suicidal generation or a generation of young people with lost and misplaced identities? Why is suicide the leading cause of death among young people in the UK? “Fundamentally, [...]

Could gratitude be the ultimate, yet unprescribed antidote for grief? Are you currently grieving or suffering from the loss of a loved one or something so dear to you? Are you finding it so hard [...]

UK Leading Empowerment & Transformation Expert and Positive Role Model Releases Her Next Book 7 Powerful Strategies For Overcoming Life Challenges  “Be still…taking some time to [...]

Are you aware of the fact that you are a very special and unique individual; created and equipped with unique qualities and abilities to fulfil a unique mission on earth; that only you could [...]