Category: Health & Wellbeing

  • PAUSE… AND ENJOY THE JOURNEY

    PAUSE… AND ENJOY THE JOURNEY

    Wishing you all inspiring wellbeing champions a glorious and healthy Sunday. I want to believe you are all having a great weekend and taking care of yourselves. Never be so concerned about the results and the final destination such that you forget to enjoy the journey and recognise the progress you are making! Too often […]

  • OPTIMAL WELLBEING & FITNESS CLUB MASTERMIND

    OPTIMAL WELLBEING & FITNESS CLUB MASTERMIND

    ARE YOU READY TO THRIVE IN OPTIMAL HEALTH & WELLBEING? JOIN OUR EXCLUSIVE MASTERMIND  TODAY!   PROGRAM STARTS ON SEPTEMBER 5th This is an exclusive member only mastermind club for like-minded wellbeing and fitness enthusiasts and visionaries who are determined and devoted to stay at the top of their wellbeing and fitness game – and […]

  • THE BEDROCK OF SUSTAINABLE WEIGHT LOSS & SUCCESS

    THE BEDROCK OF SUSTAINABLE WEIGHT LOSS & SUCCESS

    “A Healthy And Compelling Motivation Is Fundamental And Indispensable For Your Success And Fulfilment.” Dr. Sylvia Forchap-Likambi “Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way.”Les Brown I am very privileged to work with a huge […]

  • AN OPTIMISTIC MIND IS OUR MOST POWERFUL REMEDY IN TIME LIKE THIS

    AN OPTIMISTIC MIND IS OUR MOST POWERFUL REMEDY IN TIME LIKE THIS

    Staying optimistic and hopeful are some of life’s greatest and priceless gifts you could ever give yourself – especially in times of uncertainty and chaos! Our mind is an incredibly POWERFUL weapon that could either be used against us if not adequately harnessed and controlled or become our best ally and tool for victory if […]

  • Life’s Decisive Moments

    Life’s Decisive Moments

    “My friend, take note, cherish and appreciate those seemingly little and insignificant moments of life that often go unnoticed, unappreciated, and are taken for granted… they are such moments that make all the difference and determine the turning points of your life.” Sylvia Forchap-Likambi To live in fulfilment & Abundance in 2018, we cannot and […]

  • THE DEVASTATING EFFECT OF BUILDING A SOCIETY VOID OF LOVE.

    THE DEVASTATING  EFFECT OF BUILDING A SOCIETY VOID OF LOVE.

    IS HATRED, UNREST, WAR, EVIL… THE REAL PROBLEM OR SIMPLY THE ABSENCE OF LOVE? WHAT IS YOUR TAKE? LOVE IS ALL WE NEED TO HEAL OURSELVES & OUR WORLD. We live in a society today where there is so much pressure on us to succeed and win in almost all we do—and this often leads […]

  • Liverpool Mental Health Festival- Health & Wellbeing Symposium

    Liverpool Mental Health Festival- Health & Wellbeing Symposium

    Liverpool Mental Health Festival- Health & Wellbeing Symposium and Book Launch As part of The Liverpool Mental Health Festival 2017 and World Mental Health Day, I will be delivering a masterclass and launching my New Bestseller, 7 Powerful Strategies For Overcoming Life Challenges – Tested & Proven Life Changing Keys at The Liverpool Mental Health Festival […]