Bid Farewell To Anxiety & Depression
Author Reveals Life Changing Keys To A Happier & Fulfilled Life
Given the ever increasing rates of stress, depression/ stress related mental disorders, suicidal attempts, and suicides we experience in our world today, this represents one of the most practical and contemporary manual and resource book, full of powerful life changing strategies and examples to empower and enable us cope better with life challenges and uncertainties. It reveals vital keys and strategies that we could readily incorporate into our lives, to enable us take complete control of our lives, become more resilient, and experience a healthier and fulfilled lifestyle—irrespective of what goes on around us or in the world.
“The thing that struck me on reading the contents of this book was that my initial thought that it is as a ‘Self Help’ book was highly misplaced. The more accurate description would be ‘Self Evaluation’ and in a world where we all find ourselves juggling increasingly demanding responsibilities with very little time for recreational activities or indeed reflection, Dr Sylvia Forchap-Likambi is the decisive voice that compels us to take a long hard look and really see ourselves though honest eyes.” HRH Queen Naa Tsotsoo Soyoo I
“We live in such an era of technology, where we are constantly exposed to periods of violence, uncertainty, and hopelessness, which sap out almost all of the energy from within us, and makes us very vulnerable, distressed, and fearful, almost all the time. Our world is losing every sense of purpose and true meaning—especially in such challenging and uncertain times, with little or no direction or clarity. Many are confused and hurting; while some seem to just go with the flow, and are tossed forward and backwards—which ever direction the wind blows! They seemed to have lost total control of their lives and being, and just let the everyday situations of life or their circumstances, shape and determine which way their lives will go, when and how?” Dr Sylvia Forchap-Likambi
The book, entitled: 7 Powerful Strategies for Overcoming Life Challenges – Tested and Proven Life Changing Keys, and foreword by HRH Queen Naa Tsotsoo Soyoo I of Ghana, is therefore a timeless message and guide, aimed at providing clarity, guidance, and assurance of a new hope and life…while encouraging you to be steadfast and never give up—in the face of life storms/challenges and uncertainty.